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At Dr. Reyes Wellness, we fact-check all current health and wellness trends to bring you the latest studies and research based health news.
Stress is an inevitable condition in a person’s life. It relates to emotional, mental and physical tension. Can you believe that stress is also good? Yes, you heard it right. It is important because stress symptoms trigger certain chemicals in our mind. The release of those chemicals helps us to face the challenges of life. This stress is positive because it is a motivational factor for us.
On the contrary, there is negative stress too. If a person feels stressed about something constantly, then it is the onset of negative tension. The negative strain has a bad influence on our mind and body.