What is IBS? IBS or irritable bowel syndrome affects 7-21% of the general population. IBS diet plan is suitable for people suffering from diarrhea, constipation, bloating and gas. It includes unprocessed, whole foods providing fibers and vitamins.
The leaky gut syndrome is a silent killer for people as they are not aware of it. However, a leaky gut diet can treat it. Leaky gut not only affects the digestive system but also affects other health conditions. Leaky gut symptoms can vary from person to person.
