FRUITS

At Dr. Reyes Wellness, we fact-check all current health and wellness trends to bring you the latest studies and research based health news.

What is Goji Berry? Super Fruit Goji Berry Health Benefits and Uses

marzo 05, 2021 3 min read

Goji berry plant or “wolfberry fruit” is an old source of Traditional Chinese Medicine for over 2,000 years. Monks ate them to obtain good health, vitality, longevity, energy and stamina. Goji berry health benefits are vast. Therefore, its other name is super fruit.
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Is Avocado a Fruit? Find the Answer, Its Benefits and Nutritional Value

marzo 05, 2021 3 min read

Is avocado a fruit? Indeed, avocado is the world’s healthiest superfood. It is delicious and is full of nutrients. It has positive effects on our heart, body weight, and digestive tract. 
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